Science
Alzheimer’s Disease: New Study Finds That Just 3,000 Steps a Day May Delay Cognitive Decline by Years
“Alzheimer’s disease”, one of the world’s most devastating neurodegenerative disorders, may be slowed down with something surprisingly simple: “walking”. A groundbreaking study published in ‘Nature Medicine’ suggests that taking “3,000 to 7,500 steps per day” could delay the onset of Alzheimer’s-related cognitive decline by “3 to 7 years”, even in Read more…